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About
2018 Environmental & Well-Being Activities, Workshops & Therapies...

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Yoga - with Ina Dittfurth



Dates & Time: TBC
Time: 1.5 hour workshop
Price: £10 per person (needs 4 bookings minimum to run)

Description: Hatha and Vinyasa Flow Yoga. It is suitable for beginners and the more experienced. Yoga is not for the flexible but for the willing. Our body is made for movement. The style of yoga combines a serious of flowing postures with rhythmic breathing.

Bookings: ina@yogaandphysio.com
website www.yogaandphysio.com
phone: 01548 511548

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Reflexology / Foot Massage Taster Sessions - with Moira Laidlaw



Description: Moira is offering half hour reflexology sessions for relaxation and well-being.

If you have any pre-existing medical conditions, please check with your doctor first for suitability.

Available Sundays after 4pm, and Tuesdays and Thursdays by arrangement. Possibilities of other days. Donation appreciated.

Bookings: dazco05@hotmail.co.uk
mobile: 01548842931- 07856611529

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Hatha and Vinyasa Yoga – with Liz Turner


Dates & Time: TBC
Time: 1.5 hour class
Price: £ 8 per adult (needs 5 bookings minimum to run)

Description: A steady approach to yoga with plenty of breathing & relaxation alongside strengthening sequences & postures, leading to a peaceful short meditation to finish.

Bookings: liz@intoyogaandnature.co.uk - mobile: 07765 631877

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Trees & Wild Food – with Liz Turner



Dates & Time: TBC
Time: 3 hour workshop
Price: £ 15 per adult, children £3 (needs 5 bookings minimum to run)

Description: A chance to learn native tree identification including some of their food, medicinal, wood and craft uses, plus other edible hedgerow plants. Have a go at cooking our harvest over the fire!

Bookings: liz@intoyogaandnature.co.uk - mobile: 07765 631877

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Energy Medicine - with Sue Mutlow




Dates & Time: TBC
Time: 1.5 hour workshop
Price: £ 20 per person (needs 6 bookings minimum to run)

Description: Learn a Daily Feel Good Energy Routine - Learn techniques that will help manage your energies more effectively to meet stress, reduce anxiety, ease pain and much more! Please bring yoga mat or towel and blanket if you wish to feel cosy whilst relaxing.

Bookings: sue.mutlow@googlemail.com

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Make a Willow Platter, Hanging Mobile or Dolly - with James Dyson




Dates & Time: TBC
Time: 3 hour workshop
Price: £ 10 per person (needs 6 bookings minimum to run)

Description: Using willow weave a simple willow platter that can be useful when camping for serving bread or fruit, but equally can be suspended to make an attractive decoration.

Bookings: jamesdyson009@gmail.com

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Shakti Bodies / Kundalini Dance - with Steph Bailey




Dates & Time: TBC
Price: £15 (2hrs) / £20 (3hrs) per person
(needs 3 bookings minimum to run)

Description: Shake your body into its divine radiance, release all that is in the way of your perception of your true divine nature, your 'SAT NAM,' to a playlist of funky mantric music. A yoga dance session based on the powerful practice of Kundalini Yoga.

The workshop is a beautiful physical journey through yoga, meditation and movement medicine / dance. It is often themed, either in conjunction with other activities going on or according to current / astrological / trends.

There will be 2 breaks during this 3 hour workshop, and lots of space given for moving and still meditation.

Bookings: woman.nature.spirit@gmail.com - mobile: 0777 8811 555

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The Art of Plant Identification for Foraging - with Tess Wilmot



Dates & Time: TBC
Price: 3 hour = £20 (needs 3 bookings minimum to run)

Description: Safe Identification is SO important; by using art we can open our eyes and really begin to identify plants better! Using art and plants we can forage for and lots of creativity! Materials included.

Bookings: tess@tesswilmot.eclipse.co.uk - mobile: 07531 506 481

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Creative Journey - with Emma Capper



Dates & Time: TBC
Time: 1.5 hour or 3 hour workshop
Price: £12/24 per person (needs 6/3 bookings minimum to run)

Description: Slow down and connect through your senses to the natural and elemental world around you. Let nature stir your imagination through some simple invitations to create ephemeral art and poetry. No art experience necessary. suitable for all ages from 7yrs up. family groups or adult groups. For a deeper experience adults only sessions. Great for Creative inspiration, mental health and well being.

Bookings: www.emmacapper.co.uk
Creative Journeys on facebook
Tel 01803 862 821
Mobile 0777 1515 817

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Kids Yoga Games - with Steph Bailey



Dates & Time: TBC
Time: 1.25 hour workshop
Price: £10 per child (needs 6 bookings minimum to run)

Description: Yoga games for kids 6+ (so long as they can maintain focus) or younger if accompanied by a carer... Music, yoga-dancing, games and mindful movement. Oh and tons of fun!

Bookings: sue.mutlow@googlemail.com

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Drama Games & Performance for Self Discovery - with Agata Krajewska



Dates & Time: TBC
Price: £15 per person (needs 6 bookings minimum to run)

Description: Step into the power of play and being witnessed. Be surprised and bring your gifts forward. Expect fun, depth and supportive connection. Work with presence, embodiment, improvisation, performance craft, writing, witnessing and being witnessed,
creative expression and braking inner restrictions.

Bookings: agatamala@hotmail.com - www.emergencetheatre.co.uk

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Play Therapy - with Lizzie Francolini (Play Therapist)

Dates & Time: TBC
Time: 2 hour workshop
Price: £ 15 per person (needs 6 bookings minimum to run)

Description: In this fun filled workshop, including lots of laughter and play.

Lizzie will walk us through:
1. The joys and difficulties of child rearing 2. The nature of play
3. The importance of play in our child's development (and even our own),
4. Challenging behaviour and what that behaviour may be telling us - and much more.

The session will be a mixture of theory/information, games, and discussion, catered directly to the needs of the group.
Hopefully it will be a very practical experience that can be applied immediately.

Lizzie is a Play Therapist in Devon and Bristol working with children who have experienced a range of traumas, and social/emotional/
behavioural concerns. Lizzie also trains, across Bristol, Nursery and Children's centre staff in the Importance of play, and well-being for practitioners, and is currently part of the core team setting up a therapy centre on Dartington Estate.

Questions & Bookings email:
info@earthuncovered.co.uk
mobile: 07969863967
website: www.earthuncovered.co.uk

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Forest School - with Pip Griffin

Dates & Time: TBC
Time: 2.5 hour workshop
Price: £8 per child (needs 6 bookings minimum to run)

Description: making things with natural materials stone painting, mud kitchen, forest people, pixie house, treasure hunt, willow stars, bugsters & habitats

Bookings: pippagriffin@hotmail.co.uk - mobile: 07807969642

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Environmental Storytelling - with Sara Hurley



Dates & Time: TBC
Time: 3 hour workshop
Price: £15 per person (needs 6 bookings minimum to run)

Description: Stories are great connectors with the natural world, wherever you are! Join me to use the wonder of storytelling and story making to focus on habitats, other themes and the enjoyment of being outside.

Bookings: saramohurley@gmail.com - mobile: 07878 758084

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Holistic Massage - with Eva Benvenuto

Dates & Time: TBC
Time: 2 hour workshop
Price: £ 8 per person (needs 5 bookings minimum to run)

Description: Learn & practice holistic massage.

Bookings: aeva59@hotmail.com

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Deep Nature Connection - with Klaudia Van Gool


Dates & Time: TBC
Time: 3 hour workshop
Price: £12.50 per person (needs 4 bookings minimum to run)

Description: A range of activities designed to get in touch with the natural world, supporting also self-awareness & growth. Finding out how this is key to bringing about a regenerative & health culture.

Bookings: klaudiavangool@hotmail.com - mobile: 07816 841129

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Personal Social Permaculture Design - with Klaudia Van Gool



Dates & Time: TBC
Time: 3 hour workshop
Price: £12.50 per person (needs 4 bookings minimum to run)

Description: An introduction to the Permaculture Design Process, using guidance from nature and permaculture principles. Useful for reflecting on and helping design your life or living space/land.

Bookings: klaudiavangool@hotmail.com - mobile: 07816 841129

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Earth Song Circle - with Local Singing Coach Selena Mara



Dates & Time: TBC
Time: 2 hour workshop
Price: £12.50 per person (needs 8 bookings minimum to run)

Description: Gather round with like-minded folk to sing beautiful, simple chants, rounds and songs of nature and the earth. A joyful and nourishing experience and a great way to connect with your family and friends. All welcome, including children. Previous participants have said that the uplifting, heart-warming songs have enhanced their daily lives as they have sung them with their children for weeks afterwards.

Bookings: selena@comealivesinging.com mobile: 07904- 218461

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Scything Taster – with Alastair Ingis

Dates & Time: TBC
Time: 4 hour workshop
Price: £ 27 per person (needs 6 bookings minimum to run)

Description: The scythe is versatile tool that has been around for centuries, has many land management functions, which many workers in the world still rely on for their livelihoods. Enjoy a little taster of scything with Alastair and be part of a revival in scything knowledge in the UK.

Bookings: al.inglis@yahoo.co.uk

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Kids Yoga – with Liz Turner



Dates & Time: TBC
Time: 1 hour class
Price: £ 5 per child (needs 6 bookings minimum to run)

Description: A fun approach with games & mindfulness exercises. Yoga helps children in early life to help cope with a fast paced, challenging world!

Bookings: liz@intoyogaandnature.co.uk - mobile: 07765 631877

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